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ABOUT ME
Idrees Afzal, PhD
Lead Coach and Creator
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Sport and Exercise Scientist (BSc, MSc) with previous experience working with the Badminton World Federation, Lawns Tennis Association and English Cricket Board.
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Lecturer in sport performance and coaching (Loughborough, Leeds, Gloucester and Manchester)
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PhD in Sports Biomechanics, Motor Control and Learning from Loughborough University
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UKSCA Associate member and Qualified Strength and Conditioning Coach (1st 4 Sport)
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ISPAS Accredited International Performance Analyst (Scientific Level 3)
Services
Strength and Conditioning
Support
Guest Lecturing / Conferences
Skill Acquisition / Training design
Performance analysis
Support
Interdisciplinary Support
TESTIMONIALS
Rupankar Majumdar
Senior County Cricketer currently on the SACA programme - Leg Spinner
"Working with Idrees for the last 3 or 4 months has been amazing for my fitness. I feel that I am much stronger, more explosive and quicker in my movements, which are all key in cricket. Also, I have gained a lot of knowledge regarding the techniques and ways to do certain exercises, which will help me a lot in the future"!
Latest videos and events
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Cómo MEJORAR tu smash en bádminton | Análisis 3D | Dr. Idrees Afzal
01:30:21
CIENCIA aplicada al bádminton: Entrevista a DOCTOR en Ciencias del Deporte | Idrees Afzal
23:52
Kettlebell Routine (1)
00:55
c&J update 2
00:19
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Current partnerships and clients
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